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CHOLINE!! If you're not familiar with this underrated nutrient, here's the deal: It's essential for brain function, liver health, and especially important during pregnancy — yet most people don't get enough. You'll

Immunoreactivity of urate transporters, GLUT9 and URAT1, is located in epithelial cells of the choroid plexus of human brains

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[45] Carnitine Foods Though most of the research on the benefits of carnitine have focused on supplementation with relatively large doses, most people will experience the benefits of being replete in carnitine simply by eating high-carnitine foods